Welcome to ELM

Discover Your True Self: Embrace Your Authenticity

Discover a safe and co-regulated space to reconnect with the real you. Growing up, we may have learned which parts of ourselves are accepted or rejected in our household. Over time, this can lead to suppressing and repressing parts of ourselves, resulting in mental and physical imbalance.

Our classes offer a path back to your authentic self. Experience a deep connection to your emotions and physical sensations, letting go of protection and embracing the full expression of who you are. Reclaim your authenticity and achieve the highest level of well-being.

Embrace Your True Self: A Safe Haven for Healing

With a background in medicine, I have seen the many factors that contribute to our overall health and wellness. But what I have found to be the most transformative is the power of emotional release. I have witnessed time and time again how individuals who have tried everything, yet still suffer, have been able to find healing by expressing their deepest emotions.

At the root of true healing is our emotions and authenticity. While diet, exercise, and other lifestyle factors are important, they can only take us so far if we are repressing and carrying the weight of our emotions.

That’s why I’ve dedicated my life’s work to helping people remember the power, expansiveness, inspiration, and beauty within them. By creating a healing space, I aim to support individuals in reclaiming their authenticity and experiencing true healing.

Tier 1

20% off virtual group sessions
Pre- and post- session health quiz to track healing
~~Access to growing content library (5+ e-books)~~
~~Invite a friend to a Learn the Language of the Body session~~
~~Instructional videos; Integration techniques, anger release examples, breathing techniques~~

Details

Tier 2

30% off virtual group sessions
Pre- and post- session health quiz to track healing
Access to growing content library (5+ e-books)
Invite a friend to a Learn the Language of the Body session
~~Instructional videos; Integration techniques, anger release examples, breathing techniques~~

Details

Tier 3

40% off virtual group sessions
Pre- and post- session health quiz to track healing
Access to growing content library (5+ e-books)
Invite a friend to a Learn the Language of the Body session
Instructional videos; Integration techniques, anger release examples, breathing techniques

Details

Testimonials

My arms look literally amazing. It was some type of stored up something in me really agitating my eczema. It’s really crazy to see the amount of healing I have had since.

Shelby S.

After today’s sessions I’ve never felt more balanced! I can see and feel the difference. I’ve been going to a chiropractor for YEARS to try and get back in balance and after today’s session, BOOM.

Monica G.

For someone who has done a lot of emotional work, I’m surprised at how much my body allowed itself to feel, fully tap into, and release. I can’t say enough how much this experience meant to me. Truly life changing.

Lauren P.

Thank you for today’s gut centered emotional release. It was better than any other somatic work, therapy, hypnotherapy, etc that I had received in the past!

Kane K.

I left the session feeling like I blossomed open. Like before the session I had a caterpillar in a cocoon sitting in the middle of my gut and by the end of it, a huge butterfly emerged and wrapped around my midsection. Thank you for holding this space and doing this work.

Jessica L.

Thank you so much, Dr. G, for holding such sacred space for me to just be with my emotions! I have done all kinds of healing work all the way from energy healing to talk therapy and I’ve never experienced so much and made such progress in emotional movement and processing through the body as I have in a single session with you. Thank you.

Tyler W.

Just 1 week after I had my session with you, a situation happened where I had to converse with my mom. I had not talked to her in 4 years. If I had not had that session with you, it would have sent me in an emotional tailspin.

Natalia B.

I was part of the group on Saturday and want to thank you for the immense amount of love and energy you put into it. It brought awareness to tightness and blocks in my body that I had no idea about before. Far exceeded my expectations.

Ford S.

I attended my 2nd session with you online last Saturday. Since our session… not one ounce of pain! Thank you so much for the opportunity to attend these online.

Abbie Y.

Heal Now

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