host of the
heal thy self podcast
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
a glimpse into the podcast
Heal Thy Self will give you, the listener, the tools you need to heal from the inside out. The human body is constantly changing and evolving. It varies from one second to the next, and healing is oftentimes not a linear path. Health looks different on everyone, but true health comes from a healthy mind and spirit, as well as a healthy body.
get caught up
Everything is connected, and Heal Thy Self looks at the multitude of factors that contribute to health while giving you the knowledge you need to make informed decisions.
Each episode features a wealth of information provided by Dr. G and a special guest segment to dive deeper into specific topics. Listen to the show’s most popular episodes below.
follow along on instagram